(Family Features) Foods high in potassium, an essential mineral and electrolyte, offer health and nutrition benefits. Potassium helps muscles, including the heart, expand and contract, but for people whose kidneys can’t filter out excess potassium, its buildup can be deadly.
(Family Features) For parents facing uncertain school schedules, new ways of working and concerns about the health and safety of their families, life in a pandemic is stressful enough. Add in the potential for children to feel overwhelmed or unable to cope with the unfamiliar and many famili…
(Family Features) Whether this back-to-school season calls for at-home learning or heading back to the classroom, busy evenings are likely a constant for many families. One way to relieve stress and hit reset on hectic times is by enjoying a meal around the table with loved ones.
(Family Features) Family caregivers of people with illnesses, injuries or disabilities sometimes spend more time thinking about those they care for than themselves. It’s important to remember that self-care is essential to providing good care to others and must include eating well.
(Family Features) If you're often short of breath during everyday activities, your chest feels tight, or you cough a lot, you may be chalking it up to getting older, having allergies, or being a smoker (now or in the past). Fortunately, there's a way to know whether something more may be at …
(Family Features) News junkies who have been hesitant to cut the cord and forsake their favorite news channels have an increasing number of alternative sources for their information including online, social media and, more recently, a growing number of streaming options.
(BPT) - From the moment your child is born, you do everything in your power to keep them safe. Most parents and caregivers know the importance of car seats for protecting children, but it’s also important to make sure you are choosing and using them correctly. Free online resources can help.
(NewsUSA) - Covid-19 caused us all to spend much more time at home, reconnecting with a welcomed resurgence of simple pleasures and fundamental pursuits, which were nearly lost in our frenzied day-to-day lives, prior to the pandemic.
(NewsUSA) - A healthy immune system has always been important, but even more so today in the wake of the COVID-19 pandemic. Seeking products enhanced with naturally occuring antioxidants is an easy way to promote good health.
(BPT) - Seasons are changing, which means more than just swapping baby’s summer bonnet for a beanie. Cooler weather can also take a toll on their skin. You may start to notice dryness, irritation and itchiness on your little one, which can be a sign of ceramide depletion in the skin barrier,…
(NewsUSA) -Los adultos pueden estar familiarizados con los alimentos probióticos y los efectos positivos que tienen para mantener el equilibrio de bacterias buenas en el intestino, pero es posible que no comprendan que la salud intestinal y sus beneficios para la salud a largo plazo comienza…
(NewsUSA) - Clean, safe, reliable water is more important now than ever. With the global health emergency still posing challenges, clean water is essential for maintaining personal hygiene at home and in the community to help prevent the spread of illness.
(StatePoint) Children look forward to opening their holiday presents all year. However, there are some things to keep in mind to make sure gifts are safe and appropriate.
(Family Features) Over the past year, most people have noticed how truly unpredictable life can be. While it’s impossible to predict what the next few months have in store, practicing a few fundamental financial skills can help you and your family prepare for whatever comes next.
(Family Features) Halloween is going to look different this year for many, and you might be looking for costume inspiration for you and your furry quarantine companion along with ways to celebrate virtually at home. You don’t have to have a black cat or werewolf to celebrate the spooky holid…
(Family Features) During the COVID-19 pandemic, staying healthy is top of mind. For individuals at risk for or diagnosed with COVID-19, the addition of new treatments may pose another medical danger: adverse drug events (ADEs). ADEs cause an estimated 150,000 deaths per year in the United St…
(Family Features) Money management and building long-term financial health is a careful balancing act between long- and short-term financial needs, and now is a perfect opportunity to re-examine your goals. People sometimes focus on short-term needs, making sure they can cover routine bills …
(Family Features) Managing a chronic disease takes plenty of special planning and attention, and in many cases, a lot of money. In some cases, the expenses associated with disease management are overwhelming, forcing patients to skip essential treatments or medication and risk serious health…
(Family Features) With this natural disaster season almost sure to be unlike any Americans have faced before amid the COVID-19 pandemic, it's all the more important to take small steps to protect yourself and your family in the event of a natural disaster. Consider these tips from Monica San…
(NewsUSA) - Do you have high blood pressure? According to the American Heart Association (AHA), approximately half of American adults have high blood pressure (hypertension), but the majority (75 %) do not have it under control.
(NewsUSA) - La esclerosis lateral amiotrófica (ELA) es una enfermedad neurológica mortal que ataca las células nerviosas. Inicialmente captó la atención nacional como la enfermedad de Lou Gehrig, llamada así por el famoso jugador de béisbol a quien se le diagnosticó ELA en 1939. Hasta la fec…
(BPT) - When Alejandra Marquez was 12 years old, she suddenly started to scream during an otherwise typical Sunday church service. There was a loud buzzing that only she could hear, and she soon began to have trouble standing.
(BPT) - Flu season is approaching, and this year, there are heightened concerns and uncertainties and even more reason to be prepared. Flu season generally peaks from December to February, but it’s wise to plan and focus now on boosting your immunity to help mitigate against flu and other viruses.
(NewsUSA) - Despite the COVID-19 pandemic, or perhaps because of it, now more than ever consumers want to plan for a stable financial future, which means increased demand for qualified financial professionals.
(Family Features) Welcoming a new cat can be an exciting time in your household. Between the affectionate purrs, playtimes and cuddles, a cat can add a lot of personality, fun and special memories to a family. Don’t be a scaredy-cat because with some preparation and patience, you and your ne…
(Family Features) Even though Halloween may look a little different this year for many families, there are still ways to make the most of popular seasonal traditions, like costumes, spooky decor and festive treats.
(Family Features) Pets have a unique ability to make their owners’ lives happier, offering unconditional love, companionship and even health benefits.
(BPT) - As our country grapples with the COVID-19 pandemic, a potentially dangerous season is beginning: flu season. The threat of the pandemic will become more complicated by increasing cases of the flu, making more people ill and putting further strain on the U.S. health care system.
(BPT) - School is so unpredictable this year, it's hard not to worry about the what ifs. What if my child falls behind due to distance learning? What if my kids have trouble getting back to in-person learning? It's an anxious time for many parents.
(NewsUSA) - Almost everyone needs a lawyer at some point, but legal fees can be expensive, and finding a lawyer during a crisis can be stressful. However, if you want to make sure you have a well-respected lawyer when you need one, you may want to consider a monthly retainer program.
(BPT) - Did you know that 70,980 Americans died from drug overdoses in 2019? The Centers for Disease Control and Prevention reported that figure, citing over 194 drug-related deaths in the U.S. every day last year. And unfortunately, the COVID-19 pandemic has only increased the dangers posed…
(BPT) - New puppy owners have plenty of questions when it comes to their new pet — about training their puppy, puppy-proofing their home and what behaviors are considered “normal” for a growing dog. Perhaps the most important question, which is commonly misunderstood, is how to feed your pup…
(BPT) - Halloween 2020 may look different than in years past, but that doesn't mean you can't have tons of fun with your family and friends. The traditional door-to-door trick-or-treating may not happen as many people prefer to stay socially distant, so consider these fun and easy ideas for …
- LENRD to address groundwater contamination in Cuming, Colfax, and Dodge Counties
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